Skip to content

Find the vCoach who truly suits you.

Our vCoaches support you with personal strain, conflict, professional challenges and difficult life situations — empathetically, anonymously and immediately available.
For you personally, and for the people who matter to you.*

Three simple steps to your first chat

How would you like to find a coach?
What would you like support with?
Which coach would you like to support you?
Immediate psychosocial support from Triluma

Continue chat

Would you like to continue a saved session? Load it here and carry on working on your concern.

Open coach directly

Know the name of your preferred coach? Open them directly here. save it as a favourite.

Not using Triluma yet?

Then tell your manager about it. Tell your manager about Triluma — or use our affordable private-user option. affordable option for private users.

Recommend to employer / Use privately

How would you like to find a suitable vCoach?

The ideal starting point: our Guides

Our Guides are the ideal place to begin. Chat with Petra or Andreas about what is on your mind and find the right selection of vCoaches for your personal topics.

Other options

What would you like support with?

Briefly describe your concern in your own words

Choose the area of expertise that best matches your concern

Work & Career

  • Career
  • Leadership
  • Teamwork
  • Motivation

Communication & Conflict

  • Conflict
  • Communication
  • Setting boundaries
  • Empathy

Stress & Exhaustion

  • Burnout
  • Stress
  • Resilience
  • Life balance

Self-confidence & Development

  • Self-confidence
  • Personal development
  • Clarity
  • Decisions

Relationships & Family

  • Partnership
  • Family
  • Separation & loss
  • Communication

Change & Orientation

  • Change
  • Meaning
  • Decisions
  • New direction

Choose up to three life situations that match your concern

Choose the coaching personality that suits you best

The Analyst & Doer

A structured coach who quickly recognises connections, creates clarity and works with you to develop practical solutions and next steps.

The empathetic listener

An understanding conversation partner who listens attentively, reflects your thoughts and helps you recognise feelings, needs and inner connections more clearly.

The Perspective Giver

A reflective coach for questions of meaning, loss and personal growth who helps you understand deeper patterns and find new direction.

The Empathetic Coach

A warm and solution-focused coach who combines understanding with clear impulses and supports you in developing concrete steps.

The Safe Haven

A particularly warm and patient coach who listens attentively, provides emotional security and helps you feel understood, supported and less alone.

The empowering trainer

More sparring partner than coach. The challenging sessions raise your level with every training day and prepare you to handle difficult situations.

Which of these vCoaches would you like to support you?

Please choose the search method and your concern in steps 1 and 2,
and the system will suggest up to four suitable vCoaches here.

At Triluma, your situation comes first. We therefore suggest Coaches, Companions and Trainers based on professional fit, conversation style and support needs—regardless of language or gender.